Saturday, November 19, 2011

Worthy, Do you Feel Your Now Moments Are Filled With Worth?

Worth.
Being Worthy.
Worthiness.

Strange concepts that many fashion in the face of any challenging situation, are they not? Yet, we have all faced these exact emotions of the soul in living our lives; being worthy of anything, deserving anything.

 

To Be Worthy


Where have we come as a species if we question the ability to function on any level as a person who is supposed to exist? What has happened to us that, for some reason, we have decided that we are not worthy of some thing, some person in our life or some form of abundance?

I am questioned constantly about the very nature of being worthy and really it goes back to a previous post written about the past and fear. For some reason circumstances in the past have deemed you unfit for this Now Moment, as you see it, or, in reality, someone else has seen it as a rule of life for you.

 

Feeling Inferior


When I hear someone talk this way, it always draws me back to one of my favorite quotes from Eleanor Roosevelt, who said, “No one can make you feel inferior without your consent.” In this quote, you find the seeds of riding yourself of the past that seeks to bind you and fill you with self-doubt and unworthiness. Essentially, your ego, which is the bane of all existence as you will come to learn from me, is trying to hold you back from living truly in this Now Moment by making you think you are not truly deserving of it.

Face it, if you are still breathing, you are worthy as deemed by the creator of the universe. Now if that doesn’t make you feel a bit worthy, I am not sure exactly what will.

 

The Ego Is In Charge Way Too Much


Now with that being said, shame and guilt also play into a feeling of worthiness as well. There will be much discussion on each topics, but suffice it to say this is the Now Moment you have to live and being worthy is always...ALWAYS...an attitude of the heart and soul. You use the past as but the place that holds experience that gives you input into this Now Moment but never shall it be anything more than a guide. Do not allow it to give you any sort of worthiness issues as you are here for a reason.

Remember, the universe makes no mistakes, everything is perfect in its own time and place. No matter what you have done up to this Now Moment that you have deemed (or someone else has deemed) “unworthy” is not a reflection of what you will plant as seeds for the next Now Moments you exist.

 

Attitude of Gratitude


You are to give this Now Moment its dynamic place in your life as the one that is the place of change, hope and love that you seek to be within. Living in a state of gratitude in this Now Moment will give you a sense of worth to carry you into the next Now Moment and by simply releasing yourself to gratitude, you will find the gift of who you are and who you are to be.

It is your Now Moment to affect change for yourself and to see the positive aspect of living Now, so give this Now Moment its place as the one that matters most, because it does.

******

DA Southern is a Now Moment coach, teaching the spirit of living in Now Moments with the principles he experienced during over 30 years as an actor and director in live theatre. DA coaches his clients to rid life of limiting beliefs that have kept them from achieving miracles in all areas of their life by embracing the beauty of this Now Moment with a renewed passion for life. If you desire one-on-one coaching contact DA Southern directyourownlife@gmail.com

Wednesday, November 9, 2011

The Past is Past: Live Free Without Baggage

baggage you carry with you Now Moments are but a culmination of the past. But here is a concept, the past is past, so why let it allow itself to influence future Now Moments, which don’t exist yet, and, certainly, should not affect this Now Moment unless it is something that must be dealt with now.

First a discussion about the baggage we carry around with us that is our past.

It is my assertion that whether the baggage is “good” or “bad” and that, my friend, is always subjective, that baggage serves you as you carry it around for whatever reason. I know you are saying “I don’t desire this pain or this burden” but still you have decided to carry it with you and allow it to affect you in this Now Moment in some way, even to the extent that you make decisions that are not ideally logical or sensible based on the fear of the past.

For Fear That

Yes, that is what the past intrinsically is based in most of the time, fear. The fear of not repeating the same mistakes. The fear of being labeled this or that. The fear of ultimately being judged and is that not the ultimate fear? Isn’t that what most peer pressure is based on? The judgment of peers or not being part of the group.

groucho marxSo, I guess you could say, fear and acceptance go hand-in-hand, right? Because we all want to be accepted at some level into a group, maybe we should take a note from the great comedian from the past, Groucho Marx, who said when talking about joining a club, “I refuse to join any club that would have me as a member. “ In that quote we find the ultimate attitude of not allowing others to dictate your actions.

 

The Past is The Past


Fear is that constant of the past that cripples us in these Now Moments. Rid yourself of fear and many items of the past would come crumbling down. As I often tell those I coach that the thing about any suitcase, what we would think of baggage, is that they are always equipped with latches or zippers in which you are free to open them and empty the contents AT ANY TIME.  The challenge is that, for some reason, many believe that once they are latched or zipped, that it appears that some type of super-secret code or key is needed to undo it.

In reality, the super-secret code or key is your own mind and your decision to release it. The real secret is to determine how the baggage is serving you, I mean, getting to the core emotion as to why it benefits you to carry it with you. When you get to that point, you will find that the suitcase you are holding, that which is holding you back with its weight, is easy to unlatch and empty out.

Now Moments


Now Moments should only hold the seeds of the past as a way to understand the journey now not hamper it going forward. There is much more to be said along these lines, but suffice it to say, we are all on the journey of self-discovery but allowing the past to dictate your Now Moments is a journey we don’t share.

Calm yourself and look at the suitcase and ask yourself why you carry it. Be honest, really honest with yourself and get to the emotion of the heart of the fear for there will be your release.

*******

DA Southern is a Now Moment coach, teaching the spirit of living in Now Moments with the principles he experienced during over 30 years as an actor and director in live theatre. DA coaches his clients to rid life of limiting beliefs that have kept them from achieving miracles in all areas of their life by embracing the beauty of this Now Moment with a renewed passion for life. If you desire one-on-one coaching contact DA Southern directyourownlife@gmail.com